Aloe Vera is an Ajurvedic plant that work wonders in relieving joint pain, research shows that when consumed orally. Aloe Vera can be use in the treatment of Osteoarthritis on knee pain.
This is due to the anti-inflammatory properties that can create a preventive effect on the cells that produce inflammation while providing prompt relieve to the patient.
Natural detoxifying properties present in Aloe Vera cleanse the circulatory system and digestive system of toxic wastes . The nutritional value in aloe Vera increase the body abilities to fight infections and other diseases and thus, strengthening the immunity system of the body.
It is a rich substance of antioxidant like vitamin C, Vitamin E, Flavonoids, Tannis and Carotene.
Such vitamins present in Aloe Vera reduce the stiffness and soreness around the affected joints, thus making the mobility of the patient easier.
How can Aloe Vera be used to tackle joint pain. you can use it both topically and even orally, lets see how.
The gel og the Aloe Vera has to be obtained to use for a topical application. The gel will provide relieve of joint immobility and pain due to its anti-inflammatory properties. Fresh Aloe Vera gel can be applied up to three times in a day to soothe pain and promote healing application.
Aloe Vera can be taken orally as a juice, it can also be consumed raw.
For raw consumption of Aloe Vera, you have to first obtain the gel.
Mix with honey to improve taste and consume a few spoons each day, the aloe era juice is the widest used firm of the plant and it is quick and easy to obtain and use,
The juice can be combined with fruits and Vegetable.
The dosage is usually one to two teaspoon each day or 30ml 2-3 times a day.