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adage that says breakfast is the most important meal of the day. But how many of you follow this? In an attempt to cut down the net calorie intake and fulfilling our dream goal of being slim, a major proportion of us has a tendency to skip breakfast. There is no disagreeing that this will yield results, but only temporary ones.
So, why is it bad? What are the effects of skipping breakfast?
Effects Of Skipping Breakfast
This post talks about what are some skipping breakfast effects.