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Every cigarette you smoke is harmful
Smoking is the biggest cause of preventable deaths in England, accounting for nearly 80,000 deaths each year. One in two smokers will die from a smoking-related disease.
When you smoke, the poisons from the tar in your cigarettes enter your blood. These poisons in your blood then:
Make your blood thicker, and increase chances of clot formation
Increase your blood pressure and heart rate, making your heart work harder than normal
Narrow your arteries, reducing the amount of oxygen rich blood circulating to your organs.
Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease
If you smoke, you are more likely to have a stroke than someone who doesn't smoke.
In fact, smoking increases your risk of having a stroke by at least 50%, which can cause brain damage and death. And, by smoking, you double your risk of dying from a stroke
Smoking can cause your bones to become weak and brittle. Women need to be especially careful as they are more likely to suffer from brittle bones (osteoporosis) than non-smokers.
Smoking reduces the amount of oxygen that gets to your skin. This means that if you smoke, your skin ages more quickly and looks grey and dull. The toxins in your body also cause cellulite.
Every 15 cigarettes you smoke will cause a mutation in your body, mutations are how cancers start.
If you could see the damage, you'd stop.
I hope the admin will approve this post
Thanks for reading,,,,staysafe family and happy easter everyone
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